Cathy will lead participants through Safe and Fun exercises designed to improve function, strength, balance, coordination, independence, and quality of life among people with osteoporosis, who are at risk for falls and fractures. In addition, people who have other medical conditions that increase their risk of falls and who would benefit from increased balance and muscle strength are encouraged to attend. A health screen questionnaire and medi- cal clearance is required for registration. . CLASS IS REGISTRATION ONLY
We make every effort to ensure the information posted is accurate, but from time-to-time events/programs change without notice. Please connect with the sponsoring agency to ensure the most up-to-date information.