No time or just to tired after work to get to the gym? Our lunchtime classes offer a quick full body workout in just 40 minutes! Combining our strength and cardio allows us to shorten the time so that you can come join us for a fast workout and head back to work feeling great! Classes will consist of a mix of deep and shallow water.
We make every effort to ensure the information posted is accurate, but from time-to-time events/programs change without notice. Please connect with the sponsoring agency to ensure the most up-to-date information.